When we think about self-care, our minds often go straight to skincare routines, fitness goals, or healthy eating. But intimate wellness is just as important, and it’s finally getting the attention it deserves. In San Diego, the conversation around intimate wellness is growing, with more people realizing how these services can support comfort, confidence, and long-term health.
At Baker Functional Aesthetics, we believe that intimate wellness should be empowering, personalized, and stigma-free. If you're new to this space, here’s what you should know about intimate wellness in San Diego and how we’re helping people feel their best from the inside out.
What Is Intimate Wellness?
Intimate wellness is an essential but often overlooked part of overall well-being. It refers to the health and function of the pelvic region – physically, hormonally, and emotionally. This area plays a key role in everything from bladder control and core strength to sexual health and daily comfort. When it’s not functioning properly, it can impact your confidence, relationships, and quality of life. Issues like urinary incontinence in San Diego can be disrupting, upsetting, and challenging to manage.
The truth is, changes in intimate wellness are incredibly common. Life events like childbirth, menopause, weight fluctuations, and even high-impact exercise can all affect the strength and tone of the pelvic floor. Hormonal shifts - especially during perimenopause and menopause - can lead to symptoms such as vaginal dryness, loss of elasticity, discomfort during intimacy, or reduced sensation. Others may experience urinary leakage when they laugh, sneeze, or exercise, which can be frustrating and isolating.
But here's the good news: you're not alone, and you don’t have to “just live with it.” Intimate wellness is finally getting the attention it deserves, and there are now safe, non-invasive treatments that can dramatically improve function and comfort without surgery or downtime.
Today’s intimate wellness therapies are designed to help restore balance, improve tissue health, enhance pelvic muscle strength, and support hormonal harmony.
Cutting-Edge Treatments Available
At our San Diego clinic, we offer a suite of FDA-cleared treatments designed specifically for intimate wellness. One of the most popular is Emsella, a breakthrough pelvic floor therapy that helps with urinary incontinence and sexual function, without surgery or downtime.
Emsella works by using high-intensity focused electromagnetic (HIFEM) energy to strengthen the pelvic floor muscles. During a typical session, you remain fully clothed and sit comfortably while the device delivers the equivalent of over 11,000 Kegels in less than 30 minutes.
Who Can Benefit?
You don’t need to be experiencing major symptoms to benefit from intimate wellness treatments. Preventive care is just as important. Whether you’re a new mom recovering from childbirth, navigating menopause, or just looking to feel more confident in your body, these therapies can help you reconnect with your sense of self.
We take a functional approach, meaning we look at the whole picture: lifestyle, hormones, movement, and how your body feels every day. Your treatment plan is completely customized to fit your needs, goals, and comfort level.
The Baker Experience
At Baker Functional Aesthetics, we create a safe, welcoming space where you can ask questions, explore options, and feel supported in your wellness journey. Every member of our team is committed to making sure you feel heard and cared for.
We’re proud to offer advanced technology, highly trained professionals, and a compassionate approach that prioritizes your health and happiness.
Ready to Learn More?
If you’ve been curious about how intimate wellness treatments can benefit you, we’d love to talk. Our San Diego clinic is here to provide expert guidance and thoughtful care every step of the way.
Call us at 760.510.1132 or check out our website to book a consultation today and discover how our customized approach to intimate wellness can help you feel empowered, restored, and more connected to your body.